what we do

We have years of working with individuals from all walks of life; and help youth, adults, couples, and parents cope with a wide range of clinical concerns and the stresses of life. 

Our counselling services are conveniently available through phone or online video, providing flexible options to suit your needs. Utilizing a secure, PHIPA compliant and Canadian owned and operated, online platform, we provide you with supportive and effective therapy from the comfort of your own space. 

We often work with those employed in aviation, emergency response services, the film industry, sales sector, medical field, and other occupations that are often high-stress, high-pressure, and without the reliability of a set schedule.   

Our flexible, trauma-informed approach, availability, and affordable options ensures clients across Canada can get the support they need, without compromising their finances or work and personal commitments.