who we are

Joy has over 20 years experience in the mental health field supporting clients with a variety of stresses and struggles. She is a Registered Psychotherapist, a Registered Clinical Counsellor, a Registered Social Worker and an Approved Clinical Supervisor for BC and Ontario. 

Client caseload and waitlist currently full

Tania has nearly 15 years of experience in the helping field. She works with youth and adults experiencing a variety of struggles, including depression, anxiety, stress, parenting difficulties, family and relationship conflict, learning disabilities, ADHD, BPD, C-PTSD, addiction, trauma and more.

Contact us for availability

Faisal  (he/him) has an extensive background working with youth and adults; and has a special interest in supporting clients through various struggles including school-related, family conflict, life transitions, mood concerns, relationship difficulties, men's issues, and much more.

Accepting new clients

Lisa (she/her) has significant experience working with clients experiencing mental health symptoms and/or addiction concerns. She has a special interest in working with clients experiencing maternal mental health concerns, trauma, and health-related anxiety.

Accepting new clients 

Caitlin has over 10 years of experience supporting  individuals, couples and parents through difficult times. She supports clients  who are struggling with depression, anxiety, relationship & family conflict, family & parenting concerns, trauma, emotional difficulties, 

 self-esteem, life transitions, stress management and more.

Accepting new clients 

Tanya (she/her) brings nearly two decades of therapeutic counselling experience, helping clients who are feeling stuck to release painful and distressing thoughts, patterns, and struggles. She works with clients experiencing depression, anxiety, ADHD, relationship concerns, parenting struggles, low self-esteem, school / career difficulties,  and more. 

Accepting new clients

With over 15 years of experience in education and counselling, Ashleigh believes everyone possesses the innate ability and strength to grow, change and heal. She supports clients experiencing depression, anxiety, trauma, low self-esteem, sports peformance, family & relationship issues, stress management, ADHD and more. 

Accepting new clients

Christina (she/her) joins us with years of experience as a yoga therapist and teacher. She believes that we all can achieve healing, growth and transformation. Her areas of clinical focus include grief, anxiety, co-dependency, life transitions including aging, gender, relationship concerns, trauma, women's issues, and more. 

Accepting new clients

Jessica brings over 15 years of experience working in the health and research field. She is passionate about finding ways to help improve mental health and quality of life in adults and older adults. She supports clients experiencing trauma, body-image issues, mood & anxiety struggles, ADHD, addiction, parenting, stress and more. 

Accepting new clients

With years of experience in the helping field, Claire is dedicated to a flexible approach to therapy and works collaboratively with clients through whatever challenges they are facing. Her areas of clinical focus include anxiety (including sports/performance anxiety), depression, divorce, relationship conflict, self-esteem issues, parenting and more.

Accepting new clients

Shanelle brings many years of experience and values authenticity, empathy, humor, and respect in her therapeutic work. Shanelle supports teens and adults dealing with a variety of concerns, including anxiety, depression, ADHD symptoms, family dynamics, relationship conflicts, narcissistic trauma, spirituality, self-esteem, abuse, trauma, and more. 

Accepting new clients

Ivy believes each person has the potential to overcome challenges and enjoy peace and joy in their lives - including you.  She works with teens, adults and older adults experiencing anxiety, depression, ADHD symptoms, family and relationship conflict, trauma and abuse, cultural barriers, newcomers and immigrants, and more

Waitlist only

Amy helps clients discover and believe in their own strengths and achieve their goals - while turning down the volume of their inner critic. She supports teens, adults and older adults with the impact of work stress and conflict,  anxiety, trauma, depression, parenting and post-partum, relationship issues, climate anxiety and more. 

Waitlist only

Alexandra believes that everyone has the potential for positive self-growth and healing when they feel supported, heard, and understood. She supports adolescents and adults dealing with a range of issues including anxiety, self-esteem, stress and burnout, parenting, relationship difficulties, life transitions, and more

Accepting new clients

Lauren's approach is grounded in compassion, flexibility, and respect for the unique experiences and needs of each client. Lauren's areas of clinical focus include trauma, family and relationship conflict, anxiety, ADHD,  depression, stress & burnout, C-PTSD, grief and loss, problematic health patterns and more.

Accepting new clients

 Despina’s therapeutic approach is compassionate and empowering, with a focus on fostering positive, lasting change for every client she supports. She works with youth, adults, couples, and families, helping them navigate challenges such as addiction, grief, trauma, conflict, chronic illness and pain, maternal mental health, fertility issues, and more 

Accepting clients for January

Mehek is a Graduate Intern Therapist whose work is rooted in the understanding that every person and their journey is unique, and creates an environment where you are seen, safe and heard. She supports youth, adults, and couples through addiction, anxiety, ADHD, depression, grief, self-esteem issues, stress management, sports performance, trauma and much more. 

Accepting clients for January

Rachel is a compassionate Graduate Intern Therapist dedicated to providing personalized, trauma-informed care to support youth, adults, older adults, couples, and families. She supports clients through anxiety, depression , caregiver burnout, neurodivergence (ASD), parenting difficulties, sleep and insomnia, self-esteem, stress management, and more 

Accepting clients for January

 Graeme is a dedicated graduate intern therapist who brings a wealth of empathy and understanding to his work with clients. He supports adults, older adults and couples experiencing depression, anxiety, stress management issues, relationship concerns (including non-monogamous and poly), chronic illness and pain, grief, career concerns, addictions and more. 

Accepting clients for January

*Currently on leave*

 Alexis is passionate about helping clients live satisfying and fulfilling lives. She supports clients who experience anxiety, burnout, depression, family conflict, emotion regulation, the impact of abuse & trauma, low self-esteem, BPD & C-PTSD symptoms, stress & anger management issues, and more.

Not accepting new clients 

Try using our new 'Match Me' form and we'll personally help you connect with the therapist who's the best fit for you