We firmly believe in the importance of flexibility in therapy. Although we primarily utilize Acceptance and Commitment Therapy and Dialectical Behavioural Therapy approaches, we frequently apply elements of several other counselling modalities including Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused, Psychodynamic, Mindfulness-Based, Family Systems Theory, Trauma-Focused CBT, and more.
We customize our work to best fit you.
Some of our areas of specialty include:
Copyright © 2024 The Sereda Psychotherapy Group - All Rights Reserved.
Photography by Dave Lapsley
We offer virtual psychotherapy for residents of Canada.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.