Jessica Miskiewicz

MA, RCC, CCC, Registered Psychotherapist (qualifying)
she / her
Verified by PsychologyToday.com

Jessica brings years of experience in the helping profession and mental health research, including published work in the field. She is deeply committed to helping clients break free from patterns that keep them feeling stuck, guiding them toward a life that feels more fulfilling, grounded, and authentic. She believes therapy is not just about symptom relief but also about uncovering what truly matters—building resilience, self-awareness, and a deeper connection to one's values.

Jessica’s role is to support and guide you as you navigate life’s challenges and grow into the person you are meant to be. She helps clients gain clarity, recognize unhelpful patterns, and take meaningful steps toward change. Whether it's working through deep-seated fears, breaking free from cycles of avoidance, or learning to quiet self-doubt, she creates a space where clients feel empowered to take charge of their own growth.

She works with individuals and couples navigating challenges such as anxiety, ADHD, addictions (behavioral & substance), guilt/shame, relationship conflicts, parenting struggles, trauma, and more. Jessica also supports clients with ICBC claims.

$160 (individual), $175 (couples)

Top Clinical Specialty Areas Include: 

  • ADHD
  • Anxiety
  • Addictions (behavioural & substance)
Duration: 50 min

How I Can Support You

Addiction
Alcohol / Substance Misuse
Anger Management
Anxiety
Attention Deficit Hyperactivity Disorder (ADHD)
Body Image
Borderline Personality Disorder (BPD)
Burnout (caregiver, work, etc.)
Couples
Cultural Concerns
Disordered Eating
Divorce or Separation
Family Conflict
Fertility / Pregnancy / Pre-Natal / Post-Natal
Grief and Loss
ICBC
Learning Difficulties
Low-Mood / Depression
Men's Issues
Newcomer Issues & Cultural Conflicts
OCD Symptoms
Parenting
Relationship Difficulties
Self-Esteem
Trauma and abuse (Childhood, Acute, PTSD/C-PTSD, etc.)
Women's Issues