Ontario Counselling Services
Therapy Services in Ontario
Accessible Online Therapy With Ontario Therapists
At The Sereda Psychotherapy Group, we offer online therapy services to individuals and families across Ontario. Whether you’re based in Toronto, Ottawa, London, or a smaller town in the province, our team of licensed and pre-licensed therapists is here to support your mental health, right from the comfort of your home.
Our therapists are registered with professional regulatory bodies such as the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA). This ensures that our team meets high professional standards in ethics, training, and ongoing supervision.

Community Resources in Ontario
Here are some free or low-cost mental health resources for Ontario residents:
- ConnexOntario:
Free mental health, addiction, and gambling support 24/7. Call 1-866-531-2600 or visit connexontario.ca - Good2Talk (Post-secondary students):
Confidential mental health support for college and university students in Ontario. 1-866-925-5454 or good2talk.ca - Talk Suicide Canada:
Call 988 (24/7 national suicide prevention support) - Kids Help Phone:
1-800-668-6868 or text CONNECT to 686868
We also offer affordable therapy with intern therapists for $35 per session to help make support more accessible.
Meet Our Ontario Therapists
Many extended health benefits plans in Ontario provide partial or full coverage for therapy sessions. Plans may reimburse for services provided by:
We recommend checking with your insurance provider to confirm which credentials are covered under your plan. Because our therapists are registered through the CRPO and/or CCPA, they are eligible providers under many workplace and private benefit plans.
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Serving All of Ontario
We are committed to supporting the mental health of Ontarians. Our online sessions are available to clients across:
- Toronto
- Ottawa
- London
- Hamilton
- Windsor
- Thunder Bay
- Sudbury
- and surrounding areas
Whether you’re in a major city or a smaller community, you can access high-quality psychotherapy services from home.
We also recognize and value the unique experiences of Indigenous clients and those in remote parts of the province. Our team strives to offer inclusive, trauma-informed care that reflects the diversity of Ontario communities.
Is therapy covered by OHIP in Ontario?
No, therapy with a Registered Psychotherapist or CCC is not covered by OHIP. However, most extended health benefits plans offer some coverage for these services.
How much does therapy cost in Ontario?
Session fees typically range from $140 to $170 for licensed therapists. We also offer $35 sessions with intern therapists for more affordable care.
Do I need a referral to see a therapist in Ontario?
No referral is needed. You can book directly with any of our therapists.
Do you offer direct billing?
At this time, we do not offer direct billing. You will receive a detailed receipt after each session that you can submit to your insurer.
What’s the difference between an RP and a CCC?
RPs are regulated by the CRPO in Ontario, while CCCs are certified through the national association, the CCPA. Both meet similar training and supervision standards and are covered under many benefit plans.