Alexandra Breen

MA, Registered Psychotherapist (qualifying)
she / her
Verified by PsychologyToday.com

Alexandra is a Registered Psychotherapist (qualifying) who brings an innate curiosity, compassion, and ability to form deep connections with people from various backgrounds and cultures to her work here as a therapist. Starting therapy (or starting again) can feel intimidating, overwhelming, or even a little awkward. But the truth is: you don’t have to figure things out alone.

Whether you're feeling anxious, stuck in a pattern you can't quite shake, going through a big life change, or just feeling off — you're in the right place. Alexandra offers a space that’s warm, non-judgmental, and centered around you. Her approach is collaborative and grounded in the belief that healing happens in connection, and every person holds the potential for growth, clarity, and change when they feel properly supported.

In your work together, you can expect genuine conversation, curiosity, and care. She provides an inclusive and affirming space for members of the LGBTQ+ community and all her clients. She supports adolescents and adults dealing with a range of issues, including anxiety, self-esteem, work stress, burnout, parenting, ADHD, grief and loss, relationship difficulties, life transitions, chronic pain and illness (including diabetes) and more.

She uses evidence-based approaches like CBT, Narrative Therapy, Solution Focused Therapy and Acceptance and Commitment Therapy, always led by what feels supportive and helpful to you.

Reaching out can feel vulnerable, but you're not alone. If you’re ready to begin or just want to learn more, she would love to connect for a free 15-minute consultation call.

$150 (individual), $165 (couples & families)

Sliding scale available

Top Clinical Specialty Areas Include: 

  • Life transitions
  • Women's issues
  • Relationship issues

 

Duration: 50 min, 80 min

How I Can Support You

Addiction
Alcohol / Substance Misuse
Anger Management
Anxiety
Attention Deficit Hyperactivity Disorder (ADHD)
Body Image
Borderline Personality Disorder (BPD)
Burnout (caregiver, work, etc.)
Chronic Illness
Co-dependency / Enmeshment
Couples
Disordered Eating
Divorce or Separation
Domestic Violence
Family Conflict
Fertility / Pregnancy / Pre-Natal / Post-Natal
Grief and Loss
Learning Difficulties
Life Transitions
Low-Mood / Depression
Men's Issues
OCD Symptoms
Parenting
Perfectionism / Procrastination
Recovery from Narcissistic Abuse
Relationship Difficulties
Self-Esteem
Sexuality / Gender Questioning
Sleep / Insomnia
Spirituality
Sports Performance
Stress Management (Caregiver, Work, School, Parenting, etc.)
Suicidal Ideation
Trauma and abuse (Childhood, Acute, PTSD/C-PTSD, etc.)
Women's Issues
Workplace Issues / Career Concerns

Therapist Registration

Registered Psychotherapist Qualifying (RP Qualifying)