Amy O’Brian

MA, Registered Psychotherapist (qualifying), Registered Clinical Counsellor
she / her
Verified by PsychologyToday.com

Amy is a Registered Psychotherapist (qualifying) who believes everyone is the expert of their own story, with the capacity to shape their own lives through perspective and change. She uses a collaborative and curious approach, striving to understand clients’ past experiences, current struggles, and future goals. Using a person-centred approach, Amy helps clients find and believe in their own strengths.

Amy spent two decades working as a journalist and understands the effects of work pressure and conflict. She also supports clients who struggle with family and relationship conflicts, anxiety, depression, trauma, feelings of inadequacy, perfectionism, life transitions, ADHD symptoms, and grief. Amy aims to help clients identify and achieve their goals while turning down the volume on their inner critic.

Amy is a passionate LGBTQ+ ally and works with teens (12+), adults, and seniors.

$150 (individual) /  $170 (couples & families)

Top Clinical Specialty Areas Include:

  • Parenting
  • Workplace stress
  • Perfectionism
Duration: 50 min

How I Can Support You

Addiction
Alcohol / Substance Misuse
Anxiety
Attention Deficit Hyperactivity Disorder (ADHD)
Autism Spectrum
Body Image
Burnout (caregiver, work, etc.)
Couples
Cultural Concerns
Divorce or Separation
Domestic Violence
Family Conflict
Fertility / Pregnancy / Pre-Natal / Post-Natal
Grief and Loss
Learning Difficulties
Low-Mood / Depression
Men's Issues
Newcomer Issues & Cultural Conflicts
OCD Symptoms
Parenting
Relationship Difficulties
Self-Esteem
Sexuality / Gender Questioning
Sleep / Insomnia
Spirituality
Suicidal Ideation
Trauma and abuse (Childhood, Acute, PTSD/C-PTSD, etc.)
Women's Issues